NORMAN

MONDAYS at 6:30PM
O'CONNELL's PUB RUN

The OK Runner Pub Run happens on Monday evenings from O'Connell's Irish Pub and Grille in Norman (769 Asp Ave). The Pub Run is a 3 mile run around the beautiful OU campus (see Strava link below for route). After the run we invite everyone to stick around and join us for great beer and food specials for those who come to run, courtesy of O'Connell's. This is a great social run for all levels and abilities!

THURSDAYS at 6:30PM
​LAZY RUNNERS BREW CREW
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Join Lazy Circles Brewery and OK Runner every Thursday for the Lazy Runners Brew Crew group run! We leave from Lazy Circles Brewery Thursdays at 6:30PM for a 3-4 mile social run to Sutton Wilderness and back, but you're more than welcome to cut it as short or add as much as you want. Afterwards, enjoy a free beer! All levels and abilities are welcome!

OKC

 MTHURSDAYS at 6:00PM
RUN THE ALLEY

Whether your goal is to walk or run more, add a social component to your outings, or simply start moving, we've got what you're looking for! We follow a 3 mile loop through Midtown, Heritage Hills, and Automobile Alley, before joining back up for door prizes and drawings at the store. Runners can win all sorts of goodies: gift cards, race entries, even the occasional pair of shoes!

Following drawings, we'll head to one of the many local breweries for drink specials and grub to rehydrate, refuel, and socialize!

Keep an eye out around April for a later start time; once the days get a bit longer we'll push things back to 6:30PM! Make sure to like us on Facebook to stay up to date with any changes.