St. Patty's Day at O'Connell's, OK Runner and Special Olympics Oklahoma... Tradition Continues!
The race offers free Spaghetti dinner Friday night at early signup, and free post-game hamburgers, et al (hint....some are FROSTY!) Truly hope to see you there Saturday morning.....I'll be calling the action, OK RUNNER once again will be ever present helping make the morning most memorable! You'll be doing something good for yourself, and so many others! Keep thriving, athletes!
Register online by tomorrow, Friday, March 10 before prices increase.
https://register.chronotrack.com/r/25025 OR StPat 8K Norman
With the Oklahoma City Memorial Marathon only 11 weeks out, A LOT of excitement is being generated for all the events that weekend. And for good reason…the race is one of the mostly highly-anticipated events in Oklahoma every year. This will be the 17th running of this “destination” race, and there are new developments all of us at OK Runner are fired up about! In case you haven’t heard, we’ll have OK Runner 3.0 open for business before the race!
It’s our third store, and happens to be located less than a block south of the marathon FINISH LINE! Yes, Automobile Alley will be our newest addition to OK Runner’s family of running and wellness locations. So stay tuned for promotions, events and our grand opening.
I look forward to seeing you at the new store…708 No. Broadway, downtown OKC….soon! Enjoy the roads, athletes!
Mark Bravo, Head of OKC Operations, OK Runner
Racing Season Headed This Way
We're coming into racing season, and OK RUNNER is right there to make your experience all it can be! This weekend, Mitch Park in Edmond is the site for the FRIGID FIVE MILE. It's Saturday, February 18, and I'll be there to call the action! OK RUNNER will provide gift cards for raffling post-race. To sign up, go to frigidfive.itsyourrace.com. Proceeds benefit Best Friends of Pets. Then, in March, the St. Paddy's 8K, a true Norman tradition for decades, takes place Saturday morning, March 11. OK RUNNER and "O'Connell's" Irish Pub team to bring you this 5-mile race, along with a Special Olympian Dash before the race. Special Olympics Oklahoma is the beneficiary of the race. It gets no better than seeing the joy from those brave athletes when they perform, and knowing your dollars are helping them be all they can be! "O'Connell's" offers free hamburgers to participants after the race, and you can ring in St. Patrick's Day in true athletic fashion by coming out and joining. Hope I see you there! Register at sook.org, and keep on the lookout for information on our Downtown OKC store. We'll spring into action at 708 No. Broadway, that's Automobile Alley in Downtown OKC, this Spring before the marathon, so I hope to see you there soon, and often! Wishing you gratifying miles.....go get 'em, athletes!
It's April, So you know what that means...
It's just over three weeks to raceday, and hoping preparation for your race has you feeling confident and strong. If not, focus on getting a few quality efforts in prior to April 17 (two weeks before raceday, and beginning of "taper" period.) If your training has generally gone as planned, don't let a few effort-laden runs get in the way of your mindset. It's completely normal, and fairly inevitable that you have a few depleting runs that instinctively leave you wondering: 'How in the world will I do this?' All of us have experienced it; wash it away by "going to your strength"...meaning a "go to" exercise, workout or sometimes the best remedy of all for doubt: Revisit GRATITUDE. Use it during your next run, and the doubt created from that tough outing will be nothing more than history! Also remember this: Those extra-tough days build character, and help us appreciate the smooth days, and how fortunate we are to be able to do this.
And finally, remember the joy of marathon day, and the premise we'll all gather to remember. What an honor to be part of such a worthy
cause. Your raceday will be memorable, and if you've not joined us before, more than you can even envision! Go get 'em, athletes!